What do you do to help you get to sleep? I do several things; one is to make alphabetical lists in my head, usually girls' names with a theme eg French names, people I've known, or I imagine my dream home room by room, or I
play "link the soap characters", making a chain in my head that links 2 characters through their various relationships. I might sound like a nutter but all of these work really well........
play "link the soap characters", making a chain in my head that links 2 characters through their various relationships. I might sound like a nutter but all of these work really well........
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